Mar 7, 2023
Intrusive thoughts can feel like petulant children, but they're more helpful than we realize. The intrusive thoughts we experience while we're meditating are a sign that you're on the right path. Tune in as we discuss a few of the reasons/explanations that might explain why these thoughts are a good thing and what they...
Dec 5, 2022
Manifestation happens as a result of your personality, which creates your personal reality. As we work to manifest the things we want, it's important that we understand hte things that have held us back. We manifest as a result of ALL of ourselves, not just the parts we're cognizant of.
In this episode, we talk all...
Aug 16, 2021
Aug 2, 2021
Despite trends, a gratitude practice is more than just a journaling session; it's a way of life. Experts say that the difference between fleeting happiness and a lifetime of joy is that happiness relies on external circumstances, whereas joy comes from within. Joy is cultivated by a practice of gratitude....
Jul 5, 2021
Can you be sarcastic and spiritual? Can you manifest the things you want while maintaining your sassy qualities? We all have an idea of what we think it means to be spiritual and high-vibe. Today, I share my opinion on sarcasm and manifestation and whether or not this personality trait is positive, negative, or both....