Jan 10, 2022
In this
episode, Emily and I talk about limiting beliefs, getting in touch
with your emotions, your intuition, the importance of energy work,
the healing effects of breathwork, and so much more. Tune in to the
episode using the link below if you're interested in getting to
know more about finding your purpose, healing your connection with
your higher self, or releasing beliefs that no longer serve
you.
Get
ready to kick off your 2022 with a new perspective!
Topics discussed include:
· The
Four Pillars of Yoga
·
Embodied emotions
· How
to work on limiting beliefs
·
Recognizing your conditioning versus your intuition
·
Building bodily awareness
About
Emily Perry
With
more than twenty-five years of experience in embodiment and
leadership practices, Emily is the host of the Rock Your Purpose
Podcast, and creates courses, trainings, and retreats steeped in
energetics, embodied manifestation, & soul-aligned strategy for
heart-centered entrepreneurs. As a trained Acupuncturist and
Herbalist, and as a Yoga, Meditation, and Breathwork Teacher
Trainer & Coach, Emily is committed to empowering heart-led leaders
to rock their purpose.
Known
for her down-to-earth approach as well as her unique insight & deep
truths, Emily takes her decades of experience and study in numerous
wisdom traditions and offers accessible and real-world-ready
insight. Connect with her at emilyperry.com or on Instagram
at emilyperry.co.